Have you ever wondered what makes Tacos de Lengua so irresistible? This authentic Mexican dish has been captivating taste buds for generations, yet many cooks shy away from it due to its reputation as a challenging recipe. But what if we told you that making Tacos de Lengua is simpler than you think? Let’s dive into this flavorful journey and discover how to create restaurant-quality tacos right at home!
Why You’ll Love This Recipe
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Tacos de Lengua are more than just a meal; they’re an experience. What sets this recipe apart is its rich, tender texture and bold flavors that come alive with every bite. The preparation time might seem daunting, but trust us it’s worth it! With a moderate difficulty level, even beginners can master this dish with practice. Plan about 4 hours total for cooking, including prep and simmering time.
Ingredients of Tacos de Lengua
To craft perfect Tacos de Lengua, you’ll need these essential ingredients:
- Beef tongue : The star ingredient, known for its melt-in-your-mouth tenderness when cooked properly.
- Onions : Adds sweetness and depth to the dish.
- Garlic cloves : Enhances the aroma and flavor profile.
- Bay leaves : Infuses subtle earthy notes during simmering.
- Peppercorns : Provides a gentle heat that complements the richness of the tongue.
- Cilantro & Lime : Essential garnishes that brighten up each taco.

Substitutions and Variations:
If beef tongue isn’t available, consider using other cuts like brisket or chuck roast for similar results. For vegetarians, jackfruit tacos offer a delicious plant-based alternative.
Creative Variations
Why stick to tradition when you can spice things up? Here are some creative twists on classic Tacos de Lengua:
- Spicy Kick : Add diced jalapeños or chipotle peppers for extra heat.
- Carne Asada Style : Marinate the tongue in lime juice, orange zest, and cumin before cooking.
- Korean Fusion : Incorporate gochujang sauce and sesame seeds for an Asian twist.
- Cheesy Delight : Top your tacos with melted queso fresco or shredded cheese for added indulgence.
How to Make Tacos de Lengua
Follow these six simple steps to prepare mouthwatering Tacos de Lengua:
Step 1: Clean the Tongue
Rinse the beef tongue under cold water thoroughly. Removing any excess fat ensures a cleaner taste.
Step 2: Simmer Until Tender
Place the cleaned tongue in a large pot along with onions, garlic cloves, bay leaves, peppercorns, and salt. Cover with water and bring to a boil. Reduce heat and let it simmer gently for about 3 hours until fork-tender.
Step 3: Peel the Skin
Once cooked, remove the tongue from the broth and allow it to cool slightly. Carefully peel off the outer skin it should come off easily.
Step 4: Shred the Meat
Shred the cooled tongue into bite-sized pieces using two forks. This step enhances the texture and makes assembly easier.
Step 5: Warm Tortillas
Warm corn or flour tortillas over an open flame or in a dry skillet. This adds a smoky flavor and softens them perfectly.
Step 6: Assemble Your Tacos
Spoon generous portions of shredded tongue onto each tortilla. Garnish with fresh cilantro, onion slices, and a squeeze of lime. Serve immediately for best results.

Pro Tip: To ensure maximum tenderness, don’t rush the simmering process. Patience pays off here!
Pro Tips for Making the Recipe
Here are some expert tips to elevate your Tacos de Lengua game:
- Use high-quality beef tongue for superior flavor and texture.
- Skim the foam that rises to the surface while simmering to keep the broth clear.
- Experiment with different spices like oregano or thyme to personalize your recipe.
- Always let the tongue rest after peeling to prevent it from drying out.
How to Serve
Tacos de Lengua shine brightest when served alongside complementary sides such as:
- Salsas : Choose from pico de gallo, salsa verde, or roja to suit your palate.
- Guacamole : Creamy avocado goodness pairs beautifully with the savory meat.
- Refried Beans : A hearty side dish that balances the richness of the tacos.
- Rice : Opt for Spanish rice or plain white rice to round out the meal.
For beverages, pair with refreshing drinks like horchata or micheladas for an authentic touch.

Make Ahead and Storage
Storing Leftovers
Store leftover shredded tongue in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of broth to retain moisture.
Freezing
You can freeze cooked tongue for up to 2 months. Simply portion it out into freezer-safe bags and label them clearly.
Reheating
Reheat frozen tongue by thawing overnight in the fridge and then warming it in a skillet or microwave. Adding a bit of liquid prevents it from becoming dry.
FAQs
Q: Can I use chicken instead of beef tongue?
While chicken won’t replicate the unique texture of beef tongue, you can substitute it for a lighter option. However, the flavor will differ significantly. If opting for chicken, try our guide on how to cook Instant Pot chicken legs for inspiration.
Q: Is it necessary to peel the skin off the tongue?
Yes, removing the skin is crucial as it becomes tough and unappetizing after cooking. Peeling also reveals the tender meat beneath, enhancing the overall eating experience.
Q: How do I know when the tongue is fully cooked?
The tongue is ready when it’s fork-tender and falls apart easily. Test it periodically during the last hour of cooking to ensure doneness.
Q: Can I make Tacos de Lengua in an Instant Pot?
Absolutely! Cooking in an Instant Pot reduces the cooking time significantly. Check out our Instant Pot buffalo chicken dip recipe for tips on pressure cooking techniques.
Conclusion
Now that you’ve learned how to make perfect Tacos de Lengua in just six easy steps, it’s time to roll up your sleeves and get started! Don’t be afraid to experiment with flavors and serving suggestions. Whether you’re hosting a fiesta or enjoying a quiet night in, these tacos promise to delight everyone who tries them. So grab your ingredients, follow the steps, and savor the magic of authentic Mexican cuisine today!

Ingredients
- 1 whole beef tongue (about 2 lbs)
- 1 large onion, quartered
- 4 garlic cloves, peeled
- 2 bay leaves
- 1 tablespoon peppercorns
- Salt to taste
- Corn or flour tortillas, warmed
- Fresh cilantro, chopped
- Thinly sliced white onion
- Lime wedges
Instructions
Clean the Beef Tongue
Rinse the beef tongue under cold running water and remove any excess fat or membranes. Pat dry with paper towels.Simmer the Tongue
Place the cleaned tongue in a large pot. Add enough water to cover it completely, along with the quartered onion, garlic cloves, bay leaves, peppercorns, and salt. Bring to a boil, then reduce heat and let simmer for 3–4 hours until fork-tender.Cool and Peel
Once cooked, remove the tongue from the broth and allow it to cool slightly. Carefully peel off the outer skin—it should come off easily.Shred the Meat
Shred the cooled tongue into bite-sized pieces using two forks. Discard any gristle or tough parts.Warm Tortillas
Warm corn or flour tortillas over an open flame or in a dry skillet for added flavor and softness.Assemble Your Tacos
Spoon generous portions of shredded tongue onto each tortilla. Garnish with fresh cilantro, sliced onion, and a squeeze of lime juice before serving.
Notes
- Browning the tongue lightly before simmering can enhance its flavor and texture.
- For convenience, you can cook the tongue up to 5 days in advance and store it in the refrigerator.
- Substitute jalapeños or other spices if you prefer spicier tacos.